As the countdown to the New Year fades and we retire the “special event” heels for another year, it’s time to think about what resolutions you can make to start the year on the right foot! Okay, on the left foot too. After weeks of holidays and parties, the start of the year is a perfect time to give your feet a rest. Below are five resolutions to help give them the pampering they deserve. Give your toenails a breather. Unless you have a mid-winter …
Did You Run the Naperville Half Marathon This Weekend?
Or the Chicago Marathon earlier this month? Congratulations on your accomplishment! Hopefully all your training and dedication paid off for a successful run. With any luck your training prevented you from foot and ankle injury; but if not, Family Podiatry Center is here to help! Despite all your preventative training – stress fractures, heel pain, tendinitis, Achilles tendon injury and plantar fasciitis are among the common problems that may result after a marathon or half marathon. It is important to understand that not only is …