Do you have acute heel pain in the morning or after a long period of rest? A flat foot or high arch can cause strain, pulling, or tugging in addition to friction. Dr. Marlene Reid was interviewed by Radio Health Journal to discuss foot health, in particular foot pain due to Plantar Fasciitis. Listen to the audio below for Reid’s tips on how to keep your feet healthy while avoiding chronic tendon or tissue disorders. She also discusses corrective issues to improve gate and range of motion, while avoiding bunions and stabilizing the heel.
